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每个人都不喜欢自己的样子。 我们很多人可能没有安全感,或者过于关注不完全的外表特征。 但是,现在很多人鼓励爱自己的身体,接受自己,对自己有自信,对自己的外表有自信。 怎样才能对自己的身体形象有自信,有更积极的看法呢? “随身携带英语”给你一些好建议……。

【要闻】BBC随身英语: Promoting body positivity 爱身体长自信

vocabulary: self-confidence术语:自信

' don't judge a book by its cover,' thepopularsayinggoes.' allthatglittersisnotgold, ' is another.' finefeathersdonotmakefine theyremindusthatsomething ' sappearanceshouldnotbethemostimportantthingwhendeterminingitss itivionming all about.itsmessageisthatweshouldvalueourselvesforwhowearewartsandall–acceptourflawsandstopjudgingourselvesagainss

【要闻】BBC随身英语: Promoting body positivity 爱身体长自信

but it ' seasiersaidthandone.despitethisriseinpositivity,manypeoplestillfeelinsecureaboutthemselvesandtheirappearancebecauseity

not comparing your body to others ',particularly celebrities ',isagoodfirststep." we ' resurroundedbytheseidealisedimagesofwhatistobe " says becky young, founderoftheantidietriotclub–aclubhelpingpeoplerethinktheirrelationshipwiththeirbodiesandfood.shepointsouthatcomparinglug re dtoaspiretoandleadstofeelingsofdisappointmentifwearen ' tuptoscratch。

【要闻】BBC随身英语: Promoting body positivity 爱身体长自信

' learn to take acompliment,' recommends thriveworks, acounsellingandcoachingwebsitewhichpromotespositivementalhealth.whensomeonesayssomethingnice, embrace it–don’tpushitawayorplayitdown.andcomplimentotherstoo.ifyouthinksomeonelooksnice,or someone has a good idea,tell

appreciateyourbodyforwhatitcando–walking,yoga,playingsportorotherwise." youcanbeanincrediblehumanregardlessofyoushape。" says esther field,a body-positivesocialmediacampaignerinterviewedbythebbc.afterkneesurgery," Iatendedthegymandrealised。

and finally,don ' tforgetthatlowself-esteemandbodyconfidenceissuesaffecteveryone.there aren ' talotofguysthatarepushingthisidean aplus-sizemalemodeloftwoyearstoldthebbc.thesocialmediainfluencerwantstoremindusthatbodyimageandconfindection

ultimately, theonlypersonwhocantrulyaffectyourbodypositivityisyou.becomingcomfortablewithyourselfisunlikelytobeaccomplishedovernight–bass eryoneisinsecuresometimes.andasdavidfaddsays " beunapologeticaboutwhoyouareandwhatyouwantaspress

词汇表

don't judge a book by its cover不能根据外表判断人

all that glitters is not gold发光的不仅仅是黄金

fine feathers do not make fine birds人不取决于外表

appearance外观,外观

body positivity的积极身体形象

warts and all一点也不掩饰缺点,不掩饰丑陋

flaw的缺点、缺陷

imperfection的缺点

insecure没有自信

measure up达成,满意

idealised将……理想化

aspire to渴望,追求

up to scratch达到标准

compliment赞扬的话,赞扬

play something down静静地解决……

lift up提高感情

appreciate感谢,欣赏

plus-size增大了尺寸

测试和练习

1 .阅读课文,回答问题。

1.whatdothethreepopularsayingsatthebeginningofthearticleaimtoteachus?

2.whatistheproblemwithcomparingourselvestoothers,according to becky young?

3.inwhatwaycanweimproveotherpeople ' sbodypositivityandconfidence?

4.whicheventpromptedestherfieldtorealisehowstrongandcapableshewas?

5.whatdoesdavidfaddsayyoushouldnotapologisefor?

2 .请在不参考文本的情况下完成以下练习。 在句子的空格中选择适当意义的单词。

1. this book is so rare,and therefore valuable,is the printing_______ on the cover。

appearanceflawinsecureuptoscratch

2.youruncleisverysensitivesopleasetryto _ _ _ _ _ thathe ' swearingawig。

aspiremeasureupplaydownappreciate

3. stop being so _______,darling.youlookasbeautifulasthedayimarriedyou。

insecureimperfectobjectifiedidealised

4. james,I ' Mafraidyourlastreportwasnot _ _ _ _ _.Pleaseredoitinmoredetail。

uptowounduptocutuptobleeduptoscratch

5.everyonekeepstellingmehownicemyhairis.it ' sgreattohavesomany _ _ _ _ _ _ _!

complimentsappearancesimperfectionsinsecurities

答案

1 .阅读课文,回答问题。

1.whatdothethreepopularsayingsatthebeginningofthearticleaimtoteachus?

that something ' sappearanceshouldnotbethemostimportantthingwhendeterminingitsvalue。

2.whatistheproblemwithcomparingourselvestoothers,according to becky young?

itcreatesastandardwethinkweneedtoaspiretoanddisappointmentwhenwecan ' tor don ' t。

3.inwhatwaycanweimproveotherpeople ' sbodypositivityandconfidence?

we can compliment others。

4.whicheventpromptedestherfieldtorealisehowstrongandcapableshewas?

attendingthegymafterhavingkneesurgery。

5.whatdoesdavidfaddsayyoushouldnotapologisefor?

youshouldnotapologiseforwhoyouareandwhatyouwantasaperson。

2 .请在不参考文本的情况下完成以下练习。 选择适合文件中空格式的单词。

1. this book is so rare,and therefore valuable,is the printingflawon the cover。

2.youruncleisverysensitivesopleasetrytoplaydownthathe ' swearingawig。

3. stop being soinsecure,darling.youlookasbeautifulasthedayimarriedyou。

4. james,I ' MafraidyourlastreportwasnotuPtoscratch.Pleaseredoitinmoredetail。

5.everyonekeepstellingmehownicemyhairis.it ' sgreattohavesomanycompliments!

实习:姚依明

责任:潘程

来源:简阳新闻

标题:【要闻】BBC随身英语: Promoting body positivity 爱身体长自信

地址:http://www.jycdb.com/jyjy/16426.html